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How Do You Feel?
Family, friends, work, and money may be the important things for people when things are going well. Next thing you know... Life sends you...
Denise Worpell
Feb 15, 20225 min read
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Sending Diabetics Some Love
Diabetes is a chronic disease. It's going to be around. A few type two diabetics have been able to reverse the disease through diet,...
Denise Worpell
Feb 8, 20224 min read
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Diabetic Support
Last week, I decided to join a diabetes support group. It was time to give back even more than these articles and to share with even more...
Denise Worpell
Feb 1, 20225 min read
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Challenge Yourself
It’s the latest health craze. You should definitely try it. There are tons of them out there. Several are free. It’s health challenges....
Denise Worpell
Jan 25, 20223 min read
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Trick Yourself Into Change
I struggle a lot with exercise, especially in the winter. It’s cold outside; so I don’t feel like getting out there and gardening,...
Denise Worpell
Jan 18, 20225 min read
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Forget Your New Year's Resolution
It's a tradition. Every New Year, we make a New Year's resolution. It may be to save more money, enjoy life more, loose weight, or...
Denise Worpell
Jan 11, 20225 min read
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Consciously Eating
I I have a confession. I have my own guilty pleasures. I have a serious dairy addiction. It’s really not good for my triglycerides. I...
Denise Worpell
Jan 4, 20224 min read
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A New Year… A Healthier You
I hope you had a good holiday. Many of us enjoyed spending time with our families. Now it's time to celebrate the New Year. It's time to...
Denise Worpell
Dec 28, 20213 min read
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Have a Healthy Holiday
I love the holidays. The decorations and lights are a feast for the eyes. An amazing example of this is the light show just outside of...
Denise Worpell
Dec 21, 20213 min read
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Holiday Hustle and Bustle Burn Out Cure
This time of year, it can be very difficult to keep up with it with all the hustle and bustle from the holidays. With Halloween,...
Denise Worpell
Dec 7, 20213 min read
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What to Do with the Bird???
The holiday season kicked off with a blast of turkey and side of stuffing. Tons of delicious food sliding right under our noses. It can...
Denise Worpell
Nov 30, 20213 min read
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Grateful for Memories
Last week, a friend of mine asked what my article topic was for the week. She suggested that I write about things for which I’m grateful....
Denise Worpell
Nov 23, 20214 min read
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Diabetic Mysteries
One morning I was standing in my kitchen; and Ernie, my plumber, told me that he was really scared of becoming diabetic. It was a...
Denise Worpell
Nov 16, 20214 min read
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Soaring Blood Sugar and Flooding Foundations
As I sit here grooming my dog, I struggle with what to write about for this week. Since I’m struggling with my little cottage, I think...
Denise Worpell
Nov 9, 20213 min read
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The Sugar Slide
I enjoyed creating the second part of the cat litter Halloween gruesome dessert recipe this week while watching the leaves start to...
Denise Worpell
Nov 2, 20213 min read
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Finding A Creepy Balance
As I work catering for a Halloween themed party, I realize I love playing with food. The texture, the color, and the way the flavors...
Denise Worpell
Oct 26, 20214 min read
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Emotional Vampires vs. Spiritual Soulmates
There has been a dramatic shift. Before 2019, it was go-go go to make a buck. We weren't really paying attention to what we were putting...
Denise Worpell
Oct 19, 20214 min read
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Diabetic Friendly Fall Cooking Trick.
I turn on the news and keep hearing about prices increasing of consumer products. A lack of employees at ports and trucking companies...
Denise Worpell
Oct 12, 20212 min read
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Diabetic Options for Tailgating
Football season is in full swing with the pre-game rituals even at home. This always involves food; and I’ve been craving for snacks....
Denise Worpell
Oct 5, 20213 min read
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Doorways to Healthy Habits
When you are diabetic, it is an underlying factor in your health. It’s a chronic disease. The thickness in the blood from extra sugar...
Denise Worpell
Sep 28, 20213 min read
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