top of page
Search
Remember to Play...
The older we get, the less mobile we seem to be. I get caught up in what is expected behavior. Sit here. Don’t get on the floor. Don’t...
Denise Worpell
Jul 26, 20224 min read
7 views
0 comments
Arguing over Arugula
Summer is in full swing. The heat index has been over 100° in many cities all around the US. With that type of heat, no one wants to turn...
Denise Worpell
Jul 19, 20223 min read
6 views
0 comments
Re-energizing After the Holiday
I’m sure you can relate. The holiday just passed, and we're exhausted. Now we really want to take a break, but we have to go back to...
Denise Worpell
Jul 5, 20222 min read
15 views
0 comments
Prepping for the holiday
I’m definitely looking forward to the upcoming 4th of July holiday. It’s another holiday coming right after graduations and Memorial Day....
Denise Worpell
Jun 28, 20223 min read
7 views
0 comments
Looking for the Root Causes
It’s frustrating. Recently I’ve been sick. I had to have some lab work done before going to see my general practitioner. I waited until I...
Denise Worpell
Jun 21, 20226 min read
7 views
0 comments
Reversing Type 2 Diabetes
I’m so excited. I just watched a fantastic NBC news segment. It was about an exciting new way to treat type two diabetes. It may be...
Denise Worpell
Jun 14, 20226 min read
10 views
0 comments
Diabetic Recovery
Sorry I missed you. I was sick last week. No, it wasn’t Covid. I tested to make sure. It was some sort of summer cold or flu. I know when...
Denise Worpell
Jun 7, 20223 min read
14 views
0 comments
Beating the heat
It’s turning hot. Did we even have spring? Planting for the summer harvest is just about over. Now it’s time to water plants for their...
Denise Worpell
May 24, 20224 min read
5 views
0 comments
Hey stretch! Slow down.
As the seasons change, we have a tendency to do the same thing. We tend to change with them. With the onset of spring, the weather warms...
Denise Worpell
May 17, 20223 min read
7 views
0 comments
Who are you?
Sometimes it can be tough. Everybody struggles with good and bad days. When you’re diabetic, you struggle with high blood sugar and low...
Denise Worpell
May 10, 20224 min read
5 views
0 comments
Watching Your Blood Sugar
You feel jittery inside first. It’s kind of like a shaky feeling on the inside of your body. Of course, it becomes the shakes on the...
Denise Worpell
May 3, 20224 min read
8 views
0 comments
Destined to Become a Diabetic
April is a really tough time for me. It’s Easter and the caramel filled chocolate eggs are out. I have a wicked sweet tooth and always...
Denise Worpell
Apr 19, 20225 min read
8 views
0 comments
How’s your timing?
This week, I read a really great article written by another diabetic. She was testing out fasting. She did an excellent job. She didn’t...
Denise Worpell
Apr 12, 20224 min read
4 views
0 comments
How to Create Your Own Fantastic Diet
This past week, friends and family have been telling me about different diets. They want me to look into them. I really don't need to...
Denise Worpell
Apr 5, 20225 min read
9 views
0 comments
The Healthy Ingredient Swap
Diabetics like sugar or carbohydrates. Once we find out we’re diabetic, we have to change our eating habits. We get laser focused on...
Denise Worpell
Mar 29, 20224 min read
7 views
0 comments
Springing into Action???
Winter is over. I don't know about you, but I struggle to work out in the wintertime. I get more exercise when it's above 55 degrees...
Denise Worpell
Mar 22, 20223 min read
4 views
0 comments
A Berry Good Night’s Sleep
It’s really weird. I had a different article for today. I wrote it. It was ready to go. It just didn’t seem right for some reason....
Denise Worpell
Mar 15, 20225 min read
6 views
0 comments
The Guessing Game
As we go through life, we experience change. The external changes are easier to see. It's the internal ones that are invisible. Or are...
Denise Worpell
Mar 8, 20224 min read
6 views
0 comments
Is Your Diabetes Showing?
It’s quite interesting how the human body works. Sugar imbalances do affect the body. Many times, we spend a lot of time focusing on the...
Denise Worpell
Mar 1, 20224 min read
7 views
0 comments
All About Intensity and Duration
There are different types of exercise for diabetics. We need exercise to help maintain our weight, control blood sugar, improve mood, and...
Denise Worpell
Feb 22, 20226 min read
10 views
0 comments
bottom of page