Blog | Health Worx

Oct 27, 20202 min read

The Power of Delicious Dark Chocolate!

It's good for you. Dark chocolate is good in moderation. Just remember to stick to the 86% high quality dark chocolate. I prefer the bars...

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Oct 13, 20202 min read

Oh how I missed pizza! Every time I turned around, someone was ordering one. I could always snag a piece and tear off the top to eat the...

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Oct 6, 20202 min read

When I was diagnosed with diabetes, I learned that caffeine causes blood sugar to go up. With blood sugar readings in the 200's, I...

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Sep 28, 20202 min read

Lots of condiments have extra sugar in them. They can be pricey too! So I just make mine at home. I make most of my food from scratch...

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Sep 15, 20201 min read

Toasted Pumpkin Seeds Who doesn't have cravings? I know I do, so here's a five ingredient fall snack from this wonderful source.....

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Sep 8, 20201 min read

So you're diabetic and need something sweet without the blood sugar roller coaster effect. Stevia is a possible option, just be careful....

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Sep 7, 20201 min read

#HealthWorxInfo #diabetes #GardeningDiabetic #TravelingDiabetics #FoodIsMedicine🍎🥦🥕 #HealthIsWealth

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Sep 5, 20201 min read

One study shows that people taking 1 - 6 grams of cinnamon for 40 days were able to lower blood sugar up to 24%. An added bonus was that...

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Sep 5, 20201 min read

Lethargy tends to be a big symptom of high blood sugar. It's natural that right after we eat, that we get a blood sugar spike. All that...

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