It's been a while. I started writing and putting recipes out 2 1/2 years ago. I needed a break. I also needed was to get my blood sugar...

I don’t know what it is. I don’t exercise like I did when I was younger. Who does? I’ve gotten older with creaks and cracks in my joints....

I write articles 40 or more weeks out of the year with free diabetic recipes. I pay attention to other magazines and the popular trends....